WHO HEALS THE HEALER LITURGY HERBALS

Liturgy Herbals

Gentle plant allies for the people who take care of everyone else, and for anyone reclaiming their body as their own. Packaged on site, we offer a small batch boutique of liturgical herbs. 

Here are our five proprietary blends. These are as traditional-use wellness herbs.

1. Soft Landing

For winding down after a long shift

• Herbs: lemon balm, passionflower, chamomile, oat tops, rose petals
• Feels like: a deep exhale; calming without sedating
• Use: steep 1 heaping tbsp in hot water for 10 minutes, covered, in the evening

2. Return to Self

For nervous system and stress resilience

• Herbs: tulsi (holy basil), ashwagandha, skullcap, milky oats, schisandra
• Feels like: steadiness when you’ve been running on empty
• Use: a daily tea or tincture for 4 to 6 weeks, then take a break

3. Held

For cramps and tension in the body

• Herbs: cramp bark, ginger, chamomile, peppermint, raspberry leaf
• Feels like: a warm hand on the belly
• Use: sip warm through the day when tension shows up

4. Intuitive 

For digestion and eating on the run

• Herbs: fennel, marshmallow root, ginger, catnip, orange peel
• Feels like: calm digestion for people who eat standing up
• Use: a cup after meals, or an infusion through the day

5. Rest Is Resistance

For deep sleep and recovery

• Herbs: valerian, hops, lavender, California poppy, lemon balm
• Feels like: heavy-lidded and unhurried
• Use: 30 to 60 minutes before bed; start with a small amount

ALLOW NATURE TO COME TO YOUR RESCUE.